The seat is adjustable forward or back to provide the perfect seat depth and distance from the backrest, and the added headrest supplies full height support and neck relief. PhantomX Gaming Chair with Northwestern State Demons Logo The Phantom is truly the most cost effective ergonomic mesh style gaming chair on the market. The Phantoms mesh back and seat cradle your body while keeping you cool with added air flow and temperature regulation.•Back Jacket with XZipit System•Experience Ergonomic Euphoria•Adjustable Arms & Seat Bottom•Flexible Backrest Glide•Five-Point Aluminum Base & Back Frame•Full Body Mesh Support•Removable Headrest•Full Synchro Mechanism with Side Tension Made to suit a wide variety of body types, workstation setups and tasks by adjusting to each individual user.