Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core.This challenging strength and conditioning 10-week program combines Power Press push-ups with intense calorie-burning cardio, plyometric, and core exercises for a total body workout.
FeaturesZtech 12-in-1 Push Up Rack Board Fitness System with Resistance BandsDifferent color-coded push up board targets specifics muscles workedHeavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definitionThe system with the square holes fixtures, to create different angle with the bars for a better muscles and toning exerciseSuspension / Resistance band with the board, helps in full body workout and easy to tone leg and hand musclesBurn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workoutPortable, Simple Assembly and StoragePremium, Cushioned, Non-slip Hand GripsSpecificationsColor: Multi ColorWeight: 2 lbs.Zunammy ZWB4000-M4 Ztech 12-in-1 Push Up Rack Board Fitness System with Resistance Bands; Multi Color In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.