Repeat this process for the outside figure 8 stabilizing strap Place your foot flat on the floor.
Features STABILIZING SUPPORT Protects injured ankle, providing optimal support for arthritis, sprains, swelling, bursitis, tendonitis, muscle fatigue, injuries and surgery ADJUSTABLE FIT Loosen or tighten laces for personalized support and comfort DUAL COMPRESSION STRAPS Provides medial and lateral support with two adjustable figure eight compression straps LOW-PROFILE BRACE Slim brace can be worn with most shoe styles VERSATILE DESIGN Bilateral design fits both men and women, on the left or right ankle LIGHTWEIGHT AND BREATHABLE Constructed with a breathable blend for all-day comfort Specifications Uses: For moderate ankle support Dimensions: Small: US Men’s shoe size up to 8. Loosen all of the straps and laces Place your foot in the brace, making sure the tongue is straight and your heel is centered in the designated opening Feed the laces through the remaining holes, pulling tightly before tying Bring the inside figure 8 stabilizing strap forward across the top of the foot Wrap the stabilizing strap under the heel and attach the end of strap to the side of your foot.5 Medium: US Men’s shoe size 9-11; US Women’s shoe size 10 - 12 Large: US Men’s shoe size 11.5 - 15; US Women’s shoe size 12.