The bowtie exerciser is available in 7 levels of resistance for progressive exercise and 3 lengths to accommodate different needs.
. Levels range in order of strength from least to greatest resistance: tan, yellow, red, green, blue, black, silver. Cando bowtie tubing exerciser, full body set -14", 22", 30"), red, 3/set lightweight, compact and portable, the tubing exerciser helps perform strengthening and conditioning workouts on-the-go, even in your hotel room!! Cando is licensed to use the thera-band color sequence so resistance level is easily identified. CanDo® BowTie„¢ Tubing Exerciser, Full Body Set -14", 22", 30"), Red, 3/Set Length represents length of tubing from end to end when unit is laid flat and is taut.