Foam Roller - Small Blue
Features SAFE FULL BODY STRETCHING Effectively stretch the entire body to minimize the risk of injury, improve flexibility and spinal alignment TARGETED SELF MASSAGE Creates self-direct pressure for self-myofascial release and to release tension and relieve sore, aching muscles in the shoulders, back, hips and legs INTEGRATES WITH ANY FLOOR WORKOUT Use as a part of any popular floor routine such as yoga or Pilates and throughout rehabilitation to improve flexibility, range of motion and balance HIGH DENSITY FOAM Constructed with firm, high-density foam, the massage roller features molded edges and maintains its shape for exceptionally durable LIGHTWEIGHT AND PORTABLE Easy to use on any flat surface at home, at the gym or while traveling Specifications Uses: For stretching, balance training, flexibility Dimensions: Diameter: 5.